Counsellors are trained to help people find constructive ways of dealing with anxiety & emotional stress.
- You feel overwhelming nervousness or lingering sadness adversely affecting you
- You notice persistent feelings of distress or hopelessness & you feel like you are barely able to get through your daily responsibilities & activities
- Please contact Natalie Jurick, ESMY Counsellor at njurick@gsacrd.ab.ca
Here are some great resources you can access at home!
https://kidshealth.org/en/parents/coronavirus-how-talk-child.html
https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/talking-with-children.html
https://www.psychologytoday.com/ca/blog/hope-resilience/202003/how-talk-your-kids-about-covid-19